breakfasthigh proteingut healthglp 1
Greek Yogurt Protein Bowl
A creamy, high-protein breakfast bowl layered with Greek yogurt, fresh berries, chia seeds, and a drizzle of raw honey. Designed to keep you full for hours while supporting gut health.
Total time
5m
Servings
1
Calories
320
Protein
28g
87score
Nourish Score
87/100
Excellent choice
Score breakdown
Why this scores well.
Five wellness dimensions, each rated 0–100. Hover any bar to see how this recipe contributes to your goals.
Protein power92/100
Sugar impact78/100
Fullness88/100
Gut health90/100
Blood sugar85/100
Ingredients
- 1 cup nonfat Greek yogurt
- 1/2 cup mixed berries (raspberries, blueberries)
- 2 tbsp chia seeds
- 1 tbsp raw almond butter
- 1 tsp raw honey
- 1 tbsp slivered almonds
- Pinch of cinnamon
Yields 1 serving
How to make it
- 1
Add Greek yogurt to a bowl as the base.
- 2
Top with mixed berries and chia seeds.
- 3
Drizzle with almond butter and a touch of honey.
- 4
Finish with slivered almonds and a dusting of cinnamon.
- 5
Stir gently and enjoy immediately.
Per serving
Protein
28g
Carbs
32g
Fat
9g
Fiber
7g
