lunchhigh proteingut healthmetabolic
Grilled Chicken Buddha Bowl
Marinated grilled chicken nestled over a rainbow of roasted vegetables, brown rice, avocado, and a creamy hummus dollop.
Total time
40m
Servings
2
Calories
520
Protein
42g
89score
Nourish Score
89/100
Excellent choice
Score breakdown
Why this scores well.
Five wellness dimensions, each rated 0–100. Hover any bar to see how this recipe contributes to your goals.
Protein power94/100
Sugar impact82/100
Fullness93/100
Gut health88/100
Blood sugar84/100
Ingredients
- 2 chicken breasts
- 1 cup cooked brown rice
- 1 cup roasted sweet potato cubes
- 1 cup steamed broccoli
- 1/2 avocado, sliced
- 3 tbsp hummus
- 1 tbsp olive oil
- 1 tsp smoked paprika
- Lemon wedge
Yields 2 servings
How to make it
- 1
Marinate chicken with olive oil, paprika, salt and pepper for 10 minutes.
- 2
Grill or pan-sear chicken 6-7 minutes per side until cooked through.
- 3
Slice chicken into strips.
- 4
Build bowls with rice as the base.
- 5
Arrange sweet potato, broccoli, chicken, and avocado in sections.
- 6
Add a dollop of hummus and finish with a squeeze of lemon.
Per serving
Protein
42g
Carbs
48g
Fat
18g
Fiber
11g
